90 kg frau sorted by

relevance

Here too, it is clear that there are differences within a continent.

However now I have had three knee operations and am struggling to get fit again.

Natural values could probably stop on 80 on men, over that will need all the help available.

0 Gunde Svan Swedish XC-skier won a total of 4x gold, 1x silver and 1x bronze medals at the Winter Olympics.

but i agree a cyclist will never run 4:20min per mile which is national standard , maybe a rugby player or footballer it would be applicable too, but its the same as asking mo farah to swim or cycle fast, if he cant then he is rubbish and lying about being fit• Do you have any VO 2max records by age? What was the altitude of the test? Any questions, or for your answer.

You will get faster, but your V02 max won't go up significantly unless you drop a lot of weight.

That also isn't listed here.

The source of both the undocumented purely estimated high VO 2max and also the fairly mediocre and documented VO 2max is: "Improved muscular efficiency displayed as Tour de France champion matures" by EF Coyle - Journal of Applied Physiology, 2005 - from Arne Solli, Oct 2012• 5 Oskar Svendsen Cycling 18 year old from Lillehammer, Norway.

.

.

2 kg Northern Europe 1.

0 Dave Bedford runner 10k world record holder 85.