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They can also cause unwanted side effects such as abdominal cramping and diarrhea.

13-15 See for a list of clinical trials that are evaluating the use of vitamin C in patients with COVID-19.

14—18 years: 80 mg during pregnancy and 115 mg when breastfeeding• 4 mcg 7—12 months 0.

It should also be noted that the Linus Pauling Institute's recommendation is strictly directed towards prevention of disease in healthy individuals, not treatment of disease.

Another study found that of 50 people with COVID-19 in the hospital, only one needed ICU treatment after being given high doses of vitamin D.

Vitamin C supports epithelial barrier function against pathogens and promotes the oxidant scavenging activity of the skin, thereby potentially protecting against environmental oxidative stress.

Two trials observed reductions in organ dysfunction as measured by change in SOFA score on Day 3 10,11 or the duration of shock 12 without an effect on clinical outcomes.

1,2 Because humans may require more vitamin C in states of oxidative stress, vitamin C supplementation has been evaluated in numerous disease states, including serious infections and sepsis.

The amount of vitamin B12 you need each day depends on your age.